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Need someone to listen?
Call or text 988 1 (800) 609-6487
NOBODYIS LISTENING Hear. Connect. Act.

CRISIS SUPPORT

You deserve support
right now.

You do not have to carry an overwhelming moment alone. Use the options below to connect with immediate support in the United States.

In immediate danger?

Call 911 or go to the nearest emergency department now.

Call 911

24/7 NATIONAL SUPPORT

988

Call or text the 988 Suicide & Crisis Lifeline for free, confidential, judgment-free support from a trained counselor.

Call 988Text 988

NOBODY IS LISTENING

1 (800) 609-6487

The archived site listed this organization phone number. Confirm its current availability, hours, staffing, and crisis-response scope before launching the live site.

Call the organization

WHAT HAPPENS WHEN YOU REACH OUT

A counselor will listen, ask about your safety, and help you find a next step.

  1. 01

    You connect by phone or text and choose any available language or specialized option.

  2. 02

    A trained counselor introduces themselves and checks whether you are safe.

  3. 03

    They listen without judgment, offer support, and share resources that may help.

You can reach out for yourself—or because you are worried about someone you care about.

Supporting someone else

Stay present, listen without interrupting, take statements about self-harm seriously, and help the person connect with 988 or emergency services. Do not leave someone alone when there is an immediate risk of harm.

This website is not a substitute for professional diagnosis, treatment, emergency care, or crisis counseling. Resource details can change; review this page regularly.